Lectine-Free Sorghum Bake with Berries

Lektinfreier Sorghum-Auflauf

Lectin-Free Sorghum Bake with Berries


Creamy comfort bake with ORGANIC Sorghum

This lectin-free sorghum bake combines the pleasant chewiness of ORGANIC Sorghum with fruity berries and a creamy consistency. Slow cooking in sheep's milk makes the grain particularly aromatic and wonderfully creamy. Sweetened with allulose, the result is a digestible bake that is perfect as a breakfast, dessert, or sweet main course.

ORGANIC Sorghum brings a subtle, slightly nutty note to the recipe and ensures a particularly pleasant mouthfeel.



Ingredients for 4 servings

  • 200 g ORGANIC Sorghum from TOBIO
  • 700 ml sheep's milk
  • 2 eggs
  • 3–4 tbsp allulose
  • 1 tsp vanilla
  • 1 pinch of salt
  • 200 g berries (fresh or frozen)
  • Optional: a little cinnamon
  • Butter or ghee for the dish


Preparation


1. Cook sorghum in sheep's milk

Wash the ORGANIC Sorghum thoroughly and place it in a pot with the sheep's milk and a pinch of salt. Simmer gently over low to medium heat for about 30–35 minutes until the sorghum is soft and creamy. Stir occasionally.


2. Prepare the cream

Whisk the eggs, allulose, and vanilla, then mix them into the slightly cooled sorghum mixture.


3. Prepare the bake

Grease a baking dish with butter or ghee. Pour in the sorghum mixture and spread the berries evenly over it.


4. Bake

Bake the casserole at 180 °C (top/bottom heat) for about 30–35 minutes, until the surface is lightly golden brown.


5. Serve

Enjoy warm – plain, with additional berries, or refined with a little cinnamon.



Why you will love this sorghum bake

  • Lectin-friendly recipe
  • Creamy & pleasantly satisfying
  • Mildly nutty flavor
  • Perfect for breakfast or dessert
  • With high-quality ORGANIC Sorghum
  • Ideal for meal prepping


Tip

Slow cooking ORGANIC Sorghum in sheep's milk develops a particularly creamy consistency and harmonizes perfectly with fruity berries or warm spices like vanilla and cinnamon.

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Allulose

This product or foodstuff has not yet been authorized for sale or use in the EU. The information provided in this context is for informational purposes only and does not constitute a recommendation to purchase or consume it. Use or consumption of this unauthorized foodstuff is at your own risk. We, the authors and the publisher, assume no responsibility for any health risks or legal consequences that may arise from the use of this unauthorized foodstuff. Furthermore, it is recommended that you familiarize yourself with the applicable laws and regulations in the EU before consuming or using this unauthorized foodstuff. It is the responsibility of consumers to ensure that they only consume or use products that comply with applicable laws and regulations. Before purchasing or using this foodstuff, it is recommended that you familiarize yourself with the current legal requirements and, if necessary, seek professional advice.