All-in starter kit for a lectin-free diet
All-in starter kit for a lectin-free diet
Are you ready to start a lectin-free diet? Here's your starter kit at a special price with everything you need to get started.
The package includes the following products:
- Lecti-Free Cookbook & Introduction "SOUL HUNGER"
- Organic Light Baking Mix
- Organic Rustic Baking Mix
- Organic Dessert Baking Mix
- Organic Pasta & Spaetzle Cooking Mix
- Organic Breadcrumbs
- Organic Dumpling Bread
- Organic Plantain Chips
- Organic Cassava Flour
- Organic Arrowroot Starch
- Organic MCT C8 Oil
- Organic Hulled Sorghum
Lectins are plant proteins that plants use as a chemical defense against predators. Their consumption has been linked to the occurrence of chronic inflammatory diseases in humans. A lectin-free diet could positively influence or even reverse the course of such diseases*. Learn more at https://tobiostore.shop/de/was-sind-lektine-lektine-und-lebensmittel-liste
Gluten is a lectin, or more precisely, gluten is made up of lectins (gliadin). Avoiding lectins automatically means avoiding gluten, but not vice versa. Learn more at https://tobiostore.shop/de/glutenfrei-lektinfrei
Especially chronic inflammatory as well as
According to doctors, metabolic disorders are linked to the consumption of lectin-containing foods. The symptoms can be varied: from digestive problems such as diarrhea or pain, to joint pain, headaches, and even neurological issues.
Whether lectin-free or containing lectins, one has
There is always the possibility, through the choice of ingredients, of either ensuring a good supply of nutrients or creating deficiencies. Generally speaking, there are no relevant nutrients in lectin-containing foods that are not also found in lectin-free alternatives.
Cereals, pseudocereals, nightshade plants, and legumes contain lectins. The protein casein, found in cow's milk, also has a similar effect to lectins. Otherwise, practically all animal-based foods are considered lectins.
Foods such as meat from ruminants, eggs, sheep/goat/buffalo cheese, and fish are lectin-free. Additionally, pasta made from millet, sorghum,
Plantains, arrowroot, and cassava are lectin-free. Learn more: https://tobiostore.shop/de/was-sind-lektine-lektine-und-lebensmittel-liste
Lectine-Free Recipe Ideas
Lectins-Free Biohacking Sorghum Sushi
Discover lectin-free Sorghum Sushi for optimized energy and satiety. With wild-caught North Pacific salmon, beef gelatin, and beef tallow for a unique biohacking recipe.
Lectine-Free Cheeseburger Roll - Easy Recipe
This lectin-free cheeseburger roll with ground beef, lettuce, and creamy special sauce tastes like a fast-food classic – only better.
Lectin-Free TOBIO Eggette (Hong Kong Bubble Waffle)
Crispy Hong Kong Bubble Waffles with TOBIO Organic Dessert Baking Mix, arrowroot starch, sheep's milk, sheep's butter, and allulose. Gluten-free, organic, and lectin-free.
Lectinfreie Hash Browns aus weißer Süßkartoffel oder Maniok
Crispy Hash Browns Without Potatoes: This lectin-free recipe with white sweet potato or cassava is fried in organic beef tallow and boasts a perfect crust.
Zillertal Dumpling Casserole with TOBIO Dumpling Bread (lectin-free)
Hearty Zillertal Dumpling Casserole with TOBIO dumpling bread, sheep's cheese, and smoked bacon. Gluten-free, lectin-free, and perfect for Tyrolean home cooking.
Lectinfrei Pinsa with TOBIO Organic Bright Baking Mix
Crispy lectin-free Pinsa with TOBIO Light Organic Baking Mix. Simple recipe for airy Pinsa dough in organic quality – gluten-free and full of flavor.
You don't want to go this way alone?
A product is the first step – the right support is the key to success. If you want to sustainably change your health now and avoid common mistakes when changing your diet, get our experts on your side.
In our mentoring & live events, we accompany you step-by-step, answer your daily questions, and connect you with a strong community of like-minded people.
Authentic voices from our community
Experience
At TOBIO, quality, trust, and sustainability are our top priorities. What could be more important than sustainable health? Here you'll find genuine experiences and honest feedback, straight from the source.